How to live a meaningful life? And why is it important?

The live version is in Dutch, but sign up for the English version and receive an English recording on the 27th!
Do you want to sign up for the live version? Go to the Dutch page in the top right corner.


When:  Wednesday January 27th

Where: Recording available via Youtube

Language: English (live version in Dutch)
Speakers: Myrthe Weijschedé & Jan Helder


A meaningful life for better mental resilience

Everyone has a different view of what living a meaningful life means. Some have big plans, while others have smaller ones. One thing is certain, it can help you build good mental resilience and find happiness. One person gets energy from having a meaningful job, while the other gets energy from helping out someone in need. But how do you know what is right for you? And how do you make sure that today's distractions have a minimal impact on your goals? Sign up for our webinar and get practical tips and insights that will help you in your daily life.

"I don't know what I want with my life"

"I hear others about life goals, but don't know where to start myself"

"Should my life have meaning?"

"living a meaningful live sounds so big, where do I start?"

During the webinar 'how to live a meaningful life’ on Thursday 21 January Myrthe Weijschedé & Jan Helder will tell you more about what a meaningful life means and why it is important. They discuss if it has to be something big? Spoiler: No! And how do you know what suits you. They will first discuss the theory of a meaningful life, followed by practical tips, insights and everyday examples. It is also possible to ask questions live.

Join our webinar ‘How to live a meaningful life?’

Why you don’t want to miss this webinar

A new year has arrived, and a lot of people are setting new goals. However, many people let go of these goals relatively quickly. Why? Because these goals are too big, or don't really suit the life they want to live. During this webinar we help you answer all your questions about living a meaningful life. We help you on your way with practical tips and insights that you can use in everyday life. Furthermore, we will discuss examples to show you that leading a meaningful life can be driven by goals, big and small.

  • Why living a meaningful life is important;

  • How you begin with living the life you want to life;

  • How happiness and a meaningful life go together, but are also different;

  • Practical tips and insights you can use in your daily life. 

At the end of this webinar you know

Why Myrthe & Jan?

Myrthe Weijschedé is an occupational and organizational psychologist and has also worked as a consultant. Both as a consultant and psychologist, the question of how to live a meaningful life passes by regularly. By looking closely at your strengths and interests she stimulates you to challenge yourself in finding small or big life goals. All to find happiness in your daily activities.

Jan Helder is arbeids- en organisatiepsycholoog en focust zich bij elk vraagstuk altijd eerst op bewustwording. Op het moment dat jij zelf herkent wat er aan de hand is, stelt Jan de juiste vragen om je verder te helpen.

Why OpenUp?

OpenUp has already helped thousands of people with their mental health challenges. From questions about having a meaningful life, (work)stress, fear and gloominess to questions about setting goals and working efficiently. We believe that professional help should be accessible, available and affordable for everyone. From a once-only online consultation to daily guidance, via chat, telephone or a video conference, anything is possible. We like to share our knowledge, experiences and stories through webinars and other means.


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